Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview



This content originally appeared on Big Think and was authored by Big Think


This content originally appeared on Big Think and was authored by Big Think


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Big Think | Sciencx (2026-06-12T13:00:00+00:00) Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview. Retrieved from https://www.scien.cx/2026/06/12/the-science-of-habit-how-to-rewire-the-loop-running-40-of-your-day-charles-duhigg/

MLA
" » Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview." Big Think | Sciencx - Friday June 12, 2026, https://www.scien.cx/2026/06/12/the-science-of-habit-how-to-rewire-the-loop-running-40-of-your-day-charles-duhigg/
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Big Think | Sciencx Friday June 12, 2026 » Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview., viewed ,<https://www.scien.cx/2026/06/12/the-science-of-habit-how-to-rewire-the-loop-running-40-of-your-day-charles-duhigg/>
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Big Think | Sciencx - » Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview. [Internet]. [Accessed ]. Available from: https://www.scien.cx/2026/06/12/the-science-of-habit-how-to-rewire-the-loop-running-40-of-your-day-charles-duhigg/
CHICAGO
" » Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview." Big Think | Sciencx - Accessed . https://www.scien.cx/2026/06/12/the-science-of-habit-how-to-rewire-the-loop-running-40-of-your-day-charles-duhigg/
IEEE
" » Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview." Big Think | Sciencx [Online]. Available: https://www.scien.cx/2026/06/12/the-science-of-habit-how-to-rewire-the-loop-running-40-of-your-day-charles-duhigg/. [Accessed: ]
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» Willpower is the wrong tool for changing habits. Do this instead. | Charles Duhigg: Full Interview | Big Think | Sciencx | https://www.scien.cx/2026/06/12/the-science-of-habit-how-to-rewire-the-loop-running-40-of-your-day-charles-duhigg/ |

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